Creatine Concentration Amounts

If you want to dilute your urine, you have to make sure that you don’t make it obvious. Your urine will become clearer and you have to fix that. You also have to make sure that you don’t show a low amount of creatine in your urine sample as well. If your creatine concentration amount is shown lower, it will send a red flag that urine dilution was attempted. When you dilute your urine, the creatine level will decrease. There are ways of increasing the creatine concentration level though.

To do so, you will have to eat a lot of red meat for 3 days prior to the urine drug test. This will put the creatine amounts in your urine sample back up to normal. You won’t have to eat a whole lot of red meats but make sure that most meals consist of it to keep things safe. After you take care of the creatine concentration level, all you have to do is make sure that your urine is not too clear.

It’s not that hard to cheat a urine drug test by urine dilution but the most difficult part (that most people don’t bother to do) is covering your tracks. You don’t want to send any red flags that you are using the urine dilution method. The people reviewing the test won’t be stupid but if you can hide any evidence, they won’t have a clue.